8 Week Program
Ages 9 – 15

This program is built as a structured training season focused on athletic performance development for multi-sport athletes. It combines principles from field sport performance, sprint mechanics, and functional strength training to help athletes improve speed, power output, movement efficiency, and overall athleticism.

Season starts October 5th

Pricing:
➣ $150 for the Season (prorated after start)
➣ $25 Single day / Drop in

Required Fees:
➣ $25 Annual Facility Fee (covers software access to DaySmart & facility maintenance).
➣ $20 Fuzion 5 Annual Membership (covers 1 Fuzion 5 shirt annually and equipment maintenance).

Monday, Tuesday, Wednesday or Thursday
5:00–6:15 PM

Athletes sign up for individual days that fit their schedule needs.

This program is ideal for middle school, high school, and college athletes in any sport: soccer, football, volleyball, basketball, lacrosse, baseball, etc. Looking to improve their speed mechanics, get stronger, and move better. Whether they’re in-season, off-season, or in a development phase, this program builds a foundation that transfers to the field or court.

Commitment
8-week training cycle.
Athletes select the day / days that work with their schedule.
Limited spots available in each time slot for coaching quality.